Bridge of Allan Judo - Submission
Grappling
On a Thursday evening we run a submission grappling class. This
class is for adults who are 16 or over. Participants in the class
will wear shorts or tracksuit bottoms and a t-shirt.
The format of the class varies, but usually we have a good warm
up (15 minutes), spend about 45 minutes or so practising techniques
before moving on to around 30 minutes of free practice. During practice
sessions we usually have 4 minute fights before moving onto another
partner.
The numbers in the class vary, but there are enough
people attending to allow you to practice on a different person
during each practice bout. Ideal, for honing your techniques against
people with different physical builds.
All are welcome. This class is an excellent physical
workout, if your looking for a way to get fit quickly
then we recommend you come along.
Wrestling / Grappling
/ Ground Fighting Practice for Stirling, Bridge of Allan, Bannockburn,
Cowie, Plean, Falkirk, Sauchie, Airth, Dunblane, Callander, Gargunnock,
Balfron.
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